Punch Boxing for Fitness Sports and RecreationGo to http://www.mysheriff.net


Punch Boxing for Fitness

1901 NW Miami Ct Miami 33136
Sports And Recreation

Sheriff Code : 930554355

Business Claimed

About Punch Boxing For Fitness

Punch Boxing for Fitness mirrors an actual boxers training regimen with three minute rounds separated by one minute breaks BUT without the fight. Utilizing heavy bags, gloves, jump ropes, shadow boxing, speed bags, stretching, all of this together with a high intense AB workout is guaranteed to get you in the best shape of your life! Boxing relieves stress, teaches self defense, is extremely empowering for all!

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